Staying Strong Together
Colin Wood’s gym, F45 Training in Port Moody, saw him through the pandemic — and continued to stand strong behind him after he faced …
General
With Love From Alberta
High school best friends Katie Houlgrave and Kathryn Byer shared a lot more than just similar first names. And neither geography nor COVID-19 could …
Giving Back in Gratitude of a Half Decade
While Hélène Hamilton’s Grade 6/7 students definitely keep her on her toes, teaching is a far cry from the physicality required by her job …
Putting Pedal to the Mental
For Bianca Hayes, cycling was a distraction and an outlet — a way to physically push through the pain of losing her sister to …
Tour de Cure: Fundraising with Team Ledcor
In 2017, Team Ledcor was born on a construction site among like-minded employees passionate about giving back to the community. Since their first ride, …
Finding Purpose Through Physical Activity
Jillian Wilson (left) and her wife Alanna are moving every day in May as part of Workout to Conquer …
A Second Life
Nancy McKinstry, a former Vancouver investment advisor and vice president at Odlum Brown, has made the most of “a second life,” after successfully undergoing …
White Rock Philanthropist Rallies Peers to Support BC Cancer – Surrey
A group of Fraser region business leaders have come together to raise over $260,000 for the BC Cancer Foundation to support BC Cancer …
Breaking the Mould to Overcome Ovarian Cancer
Photo by Krystle Schofield. Ann Squires Ferguson isn’t your typical interior designer. The CEO of Victoria’s Western Design+Build spent the …
More Than a Mile in Her Shoes
Devi Ralla ran her last marathon ever in 2014. However, a small army of her supporters have picked up where she left off, participating …